Ketogenic 101 Blog
5 Keto Chocolate Crunch Bar Recipes

5 Keto Chocolate Crunch Bar Recipes To Jazz Up Your Day

Nestlé Crunch is certainly delicious and it can sate just about every sweets lover craving for chocolate. However, much to the woes of ketogenic dieters, it isn’t low carb at all and a 100g of this treat can have as much as 67g of carbohydrates. Fortunately, there’s always plan B which is to make your own chocolate crunch bars. Aside from making them keto-friendly, you can even add your own twist by adding your favorite ingredients. To help you get…

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3 Keto Taco Chile Relleno Casserole Recipes

3 Keto Low Carb Taco Chile Relleno Casserole Recipes For A Mexican Lunch

Every single one of us has a favorite Mexican dish — and the chile relleno casserole is undoubtedly one of the most popular choices. After all, it’s a heavenly blend of creaminess and spiciness that will make you beg for another serving. Here are 3 keto low carb taco chile relleno casserole recipes that you can’t go wrong with!   1. Baked Chili Relleno Casserole Here’s a ketogenic recipe that takes less than an hour to accomplish! Enough for six…

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