Low Carb Muffins

With All The Health Benefits Of Goji Berries This low carb recipe, made with almond flour and goji berries, is a great alternative for anyone wanting to cut down on carbohydrates. Almond flour, which is really just ground almonds, is an ideal […]

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Low-Carb, Gluten-Free Noodles

Pasta for Weight Loss Or Special Diet Needs Plant-based vegetable and fiber noodles have significantly lower carbohydrates than grain-based noodles and provide a versatile gluten-free pasta. According to the Nielsen marketing and media information company, the second fastest growing health and wellness […]

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Best Spinach Casserole For The Holidays

Unique Low Glycemic Spinach Dish For Special Dinner Occasions Low carb dishes for the holidays are few and far between. This low carb casserole boasts sumptuous flavor, nutritious and satisfying spinach, cheese and eggs. Easy recipes for tasty casseroles are always welcome […]

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Never Run Out Of Delicious Ideas With These 17 Keto Dinners Under 10 Net Carbs!

When I went into ketosis, one of the common problems I had was how difficult it was to make a sumptuous dinner! How will I be able to indulge during my favorite mealtime if I had to focus on a low-carb diet? […]

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3 Keto Lasagna With Meatza Layers Recipes For Pasta Lovers

Generally, pasta is packed with carbohydrates. After all, it’s usually made of wheat flour — but this doesn’t always have to be the case. If you’re on a low-carb diet such as paleo or keto, we’ve got some good news for you. […]

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5 Flaxseed Wraps Keto Vegan Recipes For A Filling Sandwich Meal

Are all sandwich wraps filled with a lot of carbohydrates? The short answer is no. People on a ketogenic diet might think that it’s all over for them eating their favorite wraps, but that is far from the case — what matters […]

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Level Up Your Mealtimes With These 5 Keto Bacon Burger Casserole Recipes

Bacon burger casseroles will fit right in with your ketogenic diet. Since these recipes don’t have pasta nor bread, they are low in carbs but high in fat. Just what you need for your keto-friendly meals. Plus, they typically take less than […]

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3 Keto Low Carb Taco Chile Relleno Casserole Recipes For A Mexican Lunch

Every single one of us has a favorite Mexican dish — and the chile relleno casserole is undoubtedly one of the most popular choices. After all, it’s a heavenly blend of creaminess and spiciness that will make you beg for another serving. […]

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