Low Carb Muffins

With All The Health Benefits Of Goji Berries This low carb recipe, made with almond flour and goji berries, is a great alternative for anyone wanting to cut down on carbohydrates. Almond flour, which is really just ground almonds, is an ideal […]

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Low-Carb, Gluten-Free Noodles

Pasta for Weight Loss Or Special Diet Needs Plant-based vegetable and fiber noodles have significantly lower carbohydrates than grain-based noodles and provide a versatile gluten-free pasta. According to the Nielsen marketing and media information company, the second fastest growing health and wellness […]

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Low Carb Diet Menus For The Super Time-Strapped

Low Carb Diet Menu For Breakfast Breakfast is the most important meal of the day, so the cliché goes. For low carbers, however, breakfast can be a time of great frustration. Non-low carbers can easily find quick fix options, such as cereal, […]

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Best Spinach Casserole For The Holidays

Unique Low Glycemic Spinach Dish For Special Dinner Occasions Low carb dishes for the holidays are few and far between. This low carb casserole boasts sumptuous flavor, nutritious and satisfying spinach, cheese and eggs. Easy recipes for tasty casseroles are always welcome […]

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The Top 15 Keto Coffee Recipes To Start Your Day Right!

If there is one thing I can’t live without in the morning, it’s got to be my coffee. Once I entered the keto diet, however, I found it difficult to drink straight black. After all, where’s the fun in having that every […]

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Never Run Out Of Delicious Ideas With These 17 Keto Dinners Under 10 Net Carbs!

When I went into ketosis, one of the common problems I had was how difficult it was to make a sumptuous dinner! How will I be able to indulge during my favorite mealtime if I had to focus on a low-carb diet? […]

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3 Keto Lasagna With Meatza Layers Recipes For Pasta Lovers

Generally, pasta is packed with carbohydrates. After all, it’s usually made of wheat flour — but this doesn’t always have to be the case. If you’re on a low-carb diet such as paleo or keto, we’ve got some good news for you. […]

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5 Flaxseed Wraps Keto Vegan Recipes For A Filling Sandwich Meal

Are all sandwich wraps filled with a lot of carbohydrates? The short answer is no. People on a ketogenic diet might think that it’s all over for them eating their favorite wraps, but that is far from the case — what matters […]

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20 Healthy 1 Minute Low Carb Keto Mug Cake Recipes

If you’re on the lookout for a quick dessert,  there’s nothing easier to prepare than a mug cake. Why? You just put the mixture in a mug or any similar small container. Afterward, simply place it in the microwave for a minute […]

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